At BEHAP Wellness, we provide personalised physical therapy for office syndrome, combining specialist care with treatment equipment suited to your needs.
Office syndrome refers to a group of symptoms that include pain and soreness in the spine or muscles. Repetitive muscle strain and prolonged awkward positions, such as sitting at a computer for several hours, contribute to these symptoms.
Assessment: Your therapist reviews your symptoms, posture, movement and work habits to identify factors that may contribute to discomfort.
Care plan: The team explains the factors likely to contribute to your symptoms and recommends a care plan. This may include hands-on treatment, therapeutic exercises, treatment equipment or a consultation with a doctor if needed.
Treatment session: Treatment may focus on muscle tension, mobility, movement control, and practical strategies for daily activities.
Home guidance: You may receive guidance on simple movements, stretches or working posture to support progress between visits.
Follow-up: Progress is reviewed over time so the plan can be adjusted based on your response and goals.
Safety note: Physical therapy is not a substitute for urgent medical care. Severe pain, numbness, weakness, trauma, fever, or rapidly worsening symptoms should be checked by a physician.
After your session, your therapist may recommend simple movements, stretches or changes to your working posture to support progress between visits. Individual response varies, and the plan should be adjusted based on assessment and follow-up.
Therapeutic ultrasound uses sound waves, typically at 0.75–3 MHz, to produce thermal and non-thermal effects in tissue. It is used for musculoskeletal problems such as chronic lower back pain, muscle strain and joint pain, with the aim of improving circulation, relaxing muscles and reducing inflammation to support healing.
Shockwave therapy delivers mechanical sound waves through an applicator to the target tissue. It is used to stimulate local circulation and the body’s healing response. Your therapist selects it according to the condition being treated.
Electrotherapy is used to relieve pain by reducing the transmission of pain signals to the brain.
Tell us the programme and branch you have in mind. Our team can confirm the current price and what is included before you book.
Ask about pricing on LINE ↗View physiotherapy programme prices ↗
